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Monday
Feb042013

Five Recipes to Help Ease Your Super Bowl Hangover

iStockphoto/Thinkstock(NEW YORK) -- If you partied a little too hard Sunday night, here are some recipes that will help ease your pain. From asparagus to fruit, these might help relieve that pounding headache.

Toast, Crackers or Bagels
According to the Mayo Clinic, bland foods can help settle an uneasy stomach after a night of drinking. Stick to toast, crackers or bagels if you're a bit queasy.

Recipe: The Classic Egg with Canadian Bacon Bagel Thin Bagel

Chicken Soup
Loaded with sodium and potassium, homemade chicken soup can help you feel better by replenishing electrolytes.

Recipe: Valerie Bertinelli's Grilled Chicken Vegetable Soup

Fruit
Fruits, full of fructose and vitamin C, can help burn off alcohol.

Recipe: Erin Chase's Mother's Day Fruit Kebabs with Honey and Coconut

Asparagus
A study done by the Institute of Medical Science and Jeju National University in South Korea found enzymes in asparagus that help break down alcohol.

Recipe: Cat Cora's Grilled Asparagus with Tangerine Aioli

Caffeine-Free
To avoid further dehydration, avoid caffeine, which is a diuretic. Opt for the caffeine-free version of your favorite beverages.

Recipe: Zico Persica

Also read: Can You Cure a Hangover?

Copyright 2013 ABC News Radio