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Secrets to Living Longer: Tips to Improve Skin, Waistline

Goodshoot/Thinkstock(NEW YORK) -- Dr. Jennifer Ashton, ABC News' senior medical contributor, appeared on Good Morning America on Thursday to reveal some surefire tips for improving the two things that reveal your age: your skin and waistline.

Watch the entire GMA interview below:

Ashton’s new book, Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond, is now out in paperback.

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